Collection: 5km Training Plans
Customized training plans for any athlete competing in an upcoming 5km race.
Please select the experience level that describes you the best: walk-run (difficulty level 0-2), beginner (difficulty level 3-4), novice (difficulty level 5-6), intermediate (difficulty level 7-8), or advanced (difficulty level 9-10).
![](http://stridentrunning.com/cdn/shop/collections/florian-kurrasch-HyivyCRdz14-unsplash.jpg?v=1694571882&width=750)
Choose your experience level:
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Walk-Run Training Plans (5km)
Customized training plans for any athlete competing in an upcoming 5km race, at...
Walk-Run Training Plans (5km)
Customized training plans for any athlete competing in an upcoming 5km race, at...
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Beginner Training Plans (5km)
Customized training plans for any athlete competing in an upcoming 5km race, at...
Beginner Training Plans (5km)
Customized training plans for any athlete competing in an upcoming 5km race, at...
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Novice Training Plans (5km)
Customized training plans for any athlete competing in an upcoming 5km race, at...
Novice Training Plans (5km)
Customized training plans for any athlete competing in an upcoming 5km race, at...
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Intermediate Training Plans (5km)
Customized training plans for any athlete competing in an upcoming 5km race, at...
Intermediate Training Plans (5km)
Customized training plans for any athlete competing in an upcoming 5km race, at...
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Sample Training Plan
Preview what you can expect from a Strident Training Plan