Collection: 3-4x Per Week (Walk-Run 5km)

Customized training plans for any athlete competing in an upcoming 5km race, at a walk-run level, who wants to train 3-4 times per week.

Choose your duration:

20 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

20 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

Regular price $20.00 CAD

Regular price Sale price $20.00 CAD
Unit price per
16 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

16 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

Regular price $20.00 CAD

Regular price Sale price $20.00 CAD
Unit price per
14 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

14 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

Regular price $20.00 CAD

Regular price Sale price $20.00 CAD
Unit price per
12 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

12 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

Regular price $20.00 CAD

Regular price Sale price $20.00 CAD
Unit price per
10 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

10 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

Regular price $20.00 CAD

Regular price Sale price $20.00 CAD
Unit price per
8 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

8 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

Regular price $20.00 CAD

Regular price Sale price $20.00 CAD
Unit price per
6 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

6 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

Regular price $20.00 CAD

Regular price Sale price $20.00 CAD
Unit price per
4 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

4 Week Training Plan (5km, Walk-Run, 3-4x Per Week)

Regular price $20.00 CAD

Regular price Sale price $20.00 CAD
Unit price per